My Deeper Thoughts: 2k row

This is just a space where I will write about the more personal things that I think about or am feeling. Unlike my other blog, Jazzy's Notebook, this isn't something I want to share with the whole world. So why blog about it right? Well, for my entire life I always kept journals. Wrote about my feeling and thoughts and experiences. Then, 2 of the closest people to me, read them, at different points in my life. I do not regret them reading it now. At the time I was so mad I threw all of my journals away. Years of writing gone. So, I turned to blogging. Here it is forever and I can share it or keep it private. Yes, I have random thoughts. I write about books, movies, gardening or whatever else comes to mind on my other blog. If you want light-hearted and easy going, check that one out. Here, I will share my deeper thoughts that are not all pink and easy. I usually keep the deep thoughts inside. I'd like to let them out. So here goes.

Showing posts with label 2k row. Show all posts

Wednesday, August 20, 2014

5k row 26:42

Thursday, August 7, 2014

Morning Workout:

Afternoon Workout:

5k row: 25:52

2k time: 9:54

previous 2k time on 7/8/14 10:43

Tuesday, July 22, 2014

Today I redid Fran. 21-15-9 thrusters and pullups. The pullups are getting easier. It still was 20 minutes though. I didn't document last weeks exact time. Today's time was 20:10. A tad frustrating but it is ok. This is not going to be easy. Tonight I rowed 4k meters in 21 minutes. My goal is to workout twice a day at least 3 days a week. The rest of the days can just be a one workout day. I'm tired but I need to do this. I've been hooked on watching extreme makeover weightloss edition. If they can do it so can I. Here I am after Fran kicked my ass:

morning workout:

warmup

wallballs

Fran 20:10

evening workout:

2k row: 10:41

2k leisure row: 11:00