Today's workout: tabatta (20 seconds on, 10 seconds rest, 8 rounds) plank, situps, ground to overhead, leg lifts, lunges, squats. 2 mile run on my lunch break in 90 degree weather. Hot as heck! Saw this truck while running, how fitting!
This is just a space where I will write about the more personal things that I think about or am feeling. Unlike my other blog, Jazzy's Notebook, this isn't something I want to share with the whole world. So why blog about it right? Well, for my entire life I always kept journals. Wrote about my feeling and thoughts and experiences. Then, 2 of the closest people to me, read them, at different points in my life. I do not regret them reading it now. At the time I was so mad I threw all of my journals away. Years of writing gone. So, I turned to blogging. Here it is forever and I can share it or keep it private. Yes, I have random thoughts. I write about books, movies, gardening or whatever else comes to mind on my other blog. If you want light-hearted and easy going, check that one out. Here, I will share my deeper thoughts that are not all pink and easy. I usually keep the deep thoughts inside. I'd like to let them out. So here goes.
Tuesday, August 18, 2015
Taps the mic...is anyone out there?
Today's workout: tabatta (20 seconds on, 10 seconds rest, 8 rounds) plank, situps, ground to overhead, leg lifts, lunges, squats. 2 mile run on my lunch break in 90 degree weather. Hot as heck! Saw this truck while running, how fitting!
Labels:
2 miles,
depression,
Goals,
tired,
wedding
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