My Deeper Thoughts: Sunday

This is just a space where I will write about the more personal things that I think about or am feeling. Unlike my other blog, Jazzy's Notebook, this isn't something I want to share with the whole world. So why blog about it right? Well, for my entire life I always kept journals. Wrote about my feeling and thoughts and experiences. Then, 2 of the closest people to me, read them, at different points in my life. I do not regret them reading it now. At the time I was so mad I threw all of my journals away. Years of writing gone. So, I turned to blogging. Here it is forever and I can share it or keep it private. Yes, I have random thoughts. I write about books, movies, gardening or whatever else comes to mind on my other blog. If you want light-hearted and easy going, check that one out. Here, I will share my deeper thoughts that are not all pink and easy. I usually keep the deep thoughts inside. I'd like to let them out. So here goes.

Sunday, August 3, 2014

Sunday

Morning Workout:
30 mountain climbers
30 burpees
30 situps (w/ 5lb ball)
30 pushups
30 singles (jump rope)
30 chair dips
4 RFT: 37:13

My friend (and original xfit partner) joined me for the last 2 morning workouts.

Afternoon Workout:
3.58 mile walk at the reservoir with a friend 32:25 min 697 calories burned