Thursday wod: morning was Fran 21-15-9 thrusters and pull-ups. Thrusters felt easy. The pull-ups were my challenge. I haven't done them in about a week to ten days. Since my tooth. Holy heck did I notice a difference. Need to build that strength again. Afternoon was just a walk about a mile and a half.
Friday wod: warmup. 10 kb swings 10 double unders. 10 rounds for time. I can't do consecutive double unders -well more than 2 in a row. But I jumped did I a double then single. This took longer but I wanted to work on my double unders. Prob just one workout today.
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