This is just a space where I will write about the more personal things that I think about or am feeling. Unlike my other blog, Jazzy's Notebook, this isn't something I want to share with the whole world. So why blog about it right? Well, for my entire life I always kept journals. Wrote about my feeling and thoughts and experiences. Then, 2 of the closest people to me, read them, at different points in my life. I do not regret them reading it now. At the time I was so mad I threw all of my journals away. Years of writing gone. So, I turned to blogging. Here it is forever and I can share it or keep it private. Yes, I have random thoughts. I write about books, movies, gardening or whatever else comes to mind on my other blog. If you want light-hearted and easy going, check that one out. Here, I will share my deeper thoughts that are not all pink and easy. I usually keep the deep thoughts inside. I'd like to let them out. So here goes.

Saturday, July 26, 2014

-1lb this wk
-4.2 total lbs lost
Friday
Afternoon workout:
60 min on spin bike

 Saturday
supposed to be a rest day but I still did the bike for 15 min 
air squats
10 deadlifts 70lbs
one arm snatch 5lbs 
still having knee pain  
weigh in day 216.8 

 Sunday will be a rest day. I'm icing my knee as I write this. This week's plan is 2 workouts Mon-Thurs. I'd like to lose 2lbs this week. I did eat out on Friday for breakfast and Saturday breakfast and movie theater popcorn. Back on track tomorrow. 

 Goodnight peeps.
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